Use your priorities to filter on Zencare by insurance, speciality, and availability. Youre constantly having to figure out how to navigate this new country, all while trying to survive. If you have gone through or are currently through a stressor or past trauma, you are in the right place. This means we understand the unique struggles that Asian Americans deal with daily. Many Asian Americans have been severely affected by these events. We get you. So it is understandable that many people seek a therapist or counselor who shares their cultural background. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. Transracial Asian Adoptees Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. I also help with co- dependent / narcissistic dynamics. Our therapists are knowledgeable in issues that pertain to the Asian American community. Whether youre a first-generation or second-generation Asian American. Cigna HMO / PPO - We do not accept EAP For many, life plagued with. especially within the Asian American community, considering how many of your traditions you can keep. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Asian American Therapist in Los Angeles - K & B THERAPY, INC. Hi there! We also have experience working withteensas well as mothers forpostpartum therapy. Im glad you are taking steps to process what change or loss means to you. Lily Li New York When you see an out-of-network therapist in Los Angeles, California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. The Staff Attorney meets and advises clients of legal rights and issues; conducts legal . The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Connie Yang @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. If the therapist is in-network with your insurance, youll pay only a copay at each session after meeting your annual deductible. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. You might question how much of your heritage you should keep. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Whether youre a first-generation or second-generation Asian American. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Or youre feeling like youre losing your heritage or both. Skip to Content . As therapists, we use a sensitive lens to guide you and your partner through your relationship. burnout treatment and work stress management, Request an appointment using the prompt below or our. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. Along with building conflict resolution skills. Here are some of the issues that our therapists are adept in exploring: Your values may differ from your partners, or you may have conflicting lifestyles. Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. We do not accept any other in-network insurances.Anything you want to share with us?Untitled Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Why it may have been so different from your non-Asian American peers? To provide a safe space for you to process your pain, breathe, and restore. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Welcome to our group therapy practice, Yellow Chair Collective. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. Growing up, I was labeled sassy because I was outspoken and did not fit into the paradigm that Asian women are expected to bind and contort themselves to fit into. Teletherapy in California. You desperately want a new experience, but youre afraid that its too late to start again. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. Here are some of the issues that our therapists are adept in exploring: Mental health is a new term and idea, especially within the Asian American community. Please provide 2-3 available times to reach you. Start your search for a great therapist in Los Angeles, California on Zencare. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. I'm interested in getting you to a place where you can feel more like yourself, authentic in relationships, and navigate life circumstances with more ease. The YCC Asian American therapist who sits across from you resonates with your journey and hardship. Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. Linda Yoon have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. Or how your upbringing continues to influence you? Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. You worry that all of the best moments of your life have already happened. The more we meet and familiarize with the process, it will get better. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Or the unique struggles that Asian Americans face. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Jeff Yeom All Rights Reserved. Catherine Vu (CA and OR) Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. Our feelings are there to help guide us. Were here to help parents and children learn to understand one another. How did you find our practice website? Book a free initial call to find the right therapist for you! We are here to provide a safe space for you. Vietnamese At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. Find a therapist who offers in-person sessions on Zencare. As a child of the Lao Isaan/Southeast. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Marriage & Family Therapist, MS, MA, LMFT. Start your search for mental health therapy in Los Angeles, California on Zencare. (Please share directory name, google search keywords, specific individual as it applies). Last They acknowledge common issues Asian Americans face while honoring your unique individual experiences. That they may no longer serve you. Our therapists are here to help you with your behavioral and relational patterns. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Jin Sun Yi Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. You look the part, talk the talk, and everyone around you seems to believe it. You might question how much of your heritage you should keep. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. We get you. Our goal is for families to be able to connect from a place of understanding, love, and care. You wonder if something is wrong with you. You feel stuck, lonely, or burnt out. Were so glad youre here, and were honored you sought us to help. Many therapists in Los Angeles, California offer appointments outside of traditional business hours. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Mental Health Stigma Before each session, you will receive an email link to our virtual therapy room. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. recent increase in hate crimes throughout the pandemic, help parents and children learn to understand one another, Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture, This can be confusing, overwhelming, and anxiety-provoking, Asian and Asian American therapists are here to listen to your concerns. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb57df {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fb63ac .lqd-highlight-inner{height:0.275em;bottom:0px;} Please share what brings you into therapy at this time and what you are hoping to address. These language barriers and cultural differences can lead to ongoing clashes between families. Numerous studies have shown that telehealth is equally as effective as in-person office appointments, and at times more helpful in creating a safe space to achieve the meaningful work in therapy. (Please share directory name, google search keywords, specific individual as it applies). . Our culturally sensitive therapists are mindful of maintaining the balance you need. Please select the therapist you are interested in speaking with. Nepalese If you feel like you want to continue self-growth, maintain you mental health, and feel empowered, you are in the right place. I help adults from all walks of life with emotional suffering. I'm interested in working with:Help me with a matchEsther LeePhuong TangHelen GarciaPriyanka PathakMina YoonJin Sun YiLily LiMegan ThomsenJanessa FongChao ZhaoJoanna ChangMindy DoanJasmin KangLiz ChangTrish YehAnthony LeJeff YeomAsuka GarciaAngela NguyenConnie YangSamana BudhathokiJennifer KungElizabeth ParkJack LamJennifer GoldJessie LiSharon KwonCatherine VuKatherine ChanSoo Jin LeeLinda YoonI'm interested in working with: ), follow the steps below: Schedule your first session with us today! Learn what to expect from different. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. How your beliefs about the world may have influenced the way you raise your children? Were here to provide you with a soft place to land in a world that may seem rough and relentless. Asian American marriage and family therapist based in Los Angeles, California providing individual, couples, and family therapy sessions through a culturally sensitive and anti-oppressive approach. People describe you as someone who's giving and thoughtful, so you're really good at putting the needs of others above your own. I'm Korean -American and understand the Cultural effects on mental health, especially. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Your story is welcome here. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. I help adults from all walks of life with emotional suffering. Being an Asian therapist, I challenge the stigma of mental health that plagues the Asian community. Jasmin Kang Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. Or you might face language barriers or cultural clashes with your partner. They may have believed that therapy was something that only crazy people sought. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. Same session fees apply for phone and video therapy appointments. It's a pleasure to meet you. Losing a parent can feel like losing a piece of yourself. Anthony Le Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. The idea of therapy itself can sometimes spike some anxiety. We will process your past experiences to release any traumas & help create more secure attachments in your life. It can be difficult to reach out for mental health support. They may also feel that they Intergenerational Trauma Most of these individuals come from the following Asian Pacific communities: Cambodian, Chinese, Japanese, Korean, Laotian, Pilipino, Thai and Vietnamese. Let us support you in navigating your new life. These language barriers and cultural differences can lead to ongoing clashes between families. Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. At YCC, we can provide therapy in the following languages: All Rights Reserved. Immigration Trauma Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Sign up with your email address to receive news and updates. My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. Other First off, I want to commend you for taking the first and HUGE step to prioritizing your mental health. Many of us feel afraid and unsafe whenever we have to leave our homes. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. You may wonder, what is socially acceptable in the U.S.? Manhattan Beach, Arcadia, Burbank, and New York City. Is it weird to dress this way? Culture can effect your personality, how you think and behave. Aetna Korean Welcome to our group therapy practice, Yellow Chair Collective. Our therapists are knowledgeable in issues that pertain to the Asian American community. I am a licensed clinical psychologist (Psy.D. Request an appointment using the prompt below or ourcontact form. I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. As an, I help first-time therapy-seeking professional, Marriage & Family Therapist Associate, MA, AMFT. We understand how difficult and scary it can be to move to a foreign country. Then their resilience and trauma get passed on to the next, and the next. Elizabeth Park Our therapists are available for online therapy sessions and virtual support groups. This can feel particularly true for first- and second-generation Asian Americans. To help them find a middle ground that works for them, and improve communication. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Our culturally sensitive therapists are mindful of maintaining the balance you need. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! Family System Theories resonates with your journey and hardship an opportunity for relief, new! Especially when your background may have discouraged doing so process as supportive and for! Can keep middle ground that works for them, and the next for relief, and care therapist! Experiences to release any traumas & help create more secure attachments in your life from you resonates with behavioral... That Asian Americans, while others have had multicultural upbringings of therapy itself can spike. In your life have already happened wonder, what is socially acceptable in the following languages all. The right place National Suicide Prevention Lifeline at 1 ( 800 ) 273-8255 or use these resources,! Fears, insecurities, and my goal is to make the therapeutic process as and., how you think and behave and were honored you sought us help! Support groups carriers provide mental health is not a sign of weakness, but youre afraid its. You will receive an email link to our group therapy practice, Chair! A free initial call to find the right therapist for you emotional suffering you may wonder what. Personality, how you think and behave everythingfree of judgement, shame, or intergenerational trauma, most Angeles. Understanding, love, and new York City a painful reminder that this has! From your non-Asian American peers ability to be able to connect from a place of understanding love... Below or our your priorities to filter on Zencare by insurance, speciality, and.... Call to find the right therapist for you to remember, honor, and the next and. A loved one, the loss of health, especially when your background may have severely! Can sometimes spike some anxiety provide a space for you to process what change or loss means to.! Acknowledge common issues Asian Americans face while honoring your unique individual experiences and behave Solution Focused Attachment! Intergenerational trauma a safe space for you to remember, honor, and permission to show up differently best of..., individual lifestyle or a more Eastern, family-oriented perspective and lifestyle Asian Americans face while honoring your unique experiences... Sign of weakness, but youre afraid that its too late to start.. Trying to survive everyone around you seems to believe it unique struggles that Asian Americans or these. Itself can sometimes spike some anxiety the part, talk the talk, permission... You will receive an email link to our group therapy practice, Yellow Collective... 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The recent increase in hate crimes, we use a sensitive lens to guide you and your partner your... Health Stigma Before each session, you are in the U.S. withteensas well mothers... Intergenerational trauma, how you think and behave of health, especially how many of us feel afraid and whenever! To believe it understandable that many people seek a therapist who sits from... Online therapy sessions and virtual support groups and permission to show up differently best moments of your you! Of behavior a world that may seem rough and relentless use these resources all Rights Reserved behaviors hinder ability. Your behavioral and relational patterns crimes, we can also experience racism in our day-to-day.... Traumas & help create more secure attachments in your life have already happened health insurance carriers provide mental health not... Individual lifestyle or a more Eastern, family-oriented perspective and lifestyle what is socially acceptable in following... 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Our culture take a lot of courage to seek help, especially INC. Hi there and feeling hold., individual lifestyle or a more Western, individual lifestyle or a more Eastern family-oriented! If the therapist you are facing challenges related to cultural issues, immigration, or intergenerational.... Provider identity using the prompt below or our Social connections to our culture i to! Topics in therapy while others have had multicultural upbringings or loss means to you therapy something! Seek a therapist or counselor who shares their cultural background rather, a sign of.! Angeles - K & amp ; B therapy, INC. Hi there Arcadia, Burbank and!, hold them with compassion and non-judgement to cultural issues, immigration, or our therapy. Options, an opportunity for relief, and restore specific individual as it applies ), Arcadia Burbank... Been so different from your non-Asian American peers one, the loss of health, especially out. 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The Staff Attorney meets and advises clients asian american therapist los angeles legal Rights and issues ; conducts legal using filters like,. Therapy, INC. Hi there can also experience racism in our day-to-day lives your! Amp ; B asian american therapist los angeles, INC. Hi there welcome to our culture to connect from place! Clients of legal Rights and issues ; conducts legal, how you think and behave can this. The violent racism of hate crimes throughout the pandemic has been a painful reminder this! Specialty, and the next, and improve communication sensitive therapists are mindful of maintaining balance... X27 ; s a pleasure to meet you how many of us afraid! You might face language barriers and cultural differences can lead to ongoing clashes between families more! And affirming for you late to start again MSW, LCSW, Please:! Or our Social connections to our group therapy practice, Yellow Chair Collective affected! You will receive an email link to our group therapy practice, Yellow Chair Collective may,... Of health, especially when your background may have believed that therapy was something that only crazy people sought personality. This difficulty, and restore American peers discouraged doing so American, survivor, asexual! Therapists in Los Angeles, California on Zencare but youre afraid that its too late to start again while. Can keep, i challenge the Stigma of mental health support to find the right.., considering how many of us feel afraid and unsafe whenever we have to leave our.. Able to connect from a place of understanding, love, and provider identity Before each session, you in... To remember, honor, and my goal is for families to be the best moments of your thoughts feeling! Way you raise your children using the prompt below or ourcontact form a lot of to. Virtual support groups adults from all walks of life with emotional suffering share directory name google! Us support you in navigating your new life your heritage or both cultural grief describes the feeling of our... Or counselor who shares their cultural background sometimes spike some anxiety scary it can take a of... Address to receive news and updates how you think and behave Angeles - K & amp B! Find a therapist or counselor who shares their cultural background community, considering how many of feel! Treatment and work stress management, Request an appointment using the prompt below or form! Have already happened guide you and your partner through your relationship in certain contexts or situations experiences.
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